Yoga Nidra (Yogic Sleep)
The Art of Relaxation
About this class
Yoga Nidra is an ancient practice that guides you into the quiet, dreamlike space between wakefulness and sleep. Through breath, guided relaxation and the soothing resonance of Himalayan and crystal bowls, you’ll be invited to let go, settle deeply and rest. A gentle journey inward, designed to leave you feeling restored, grounded and renewed.
Location & Contact
07405734896
jo@yogajoga.net
Upcoming Sessions
Cancellation Policy
At Yoga Joga, each class is thoughtfully prepared and spaces are limited, so your booking really matters. If you’re unable to attend, I kindly ask for at least 3 hours’ notice before the class begins. Cancellations made more than 3 hours in advance can be rescheduled or refunded. Cancellations within 3 hours of the class, or missed sessions, are non-refundable and non-transferable, as it’s often difficult to fill the space at short notice. Thank you for your understanding and for supporting a small, independent business. I truly appreciate it.