Sound Journey- 18/9 SOLD OUT waitlist av
Drift deeply. Rest completely.
About this class
This is a space for complete, effortless relaxation. There’s no movement or poses - simply come, get comfortable with a blanket and pillow, and allow yourself to rest. Using crystal and Himalayan bowls, gongs and other instruments, we create a deeply soothing soundscape designed to calm the nervous system and quiet the mind. You’ll be guided into a state of deep rest, leaving you feeling relaxed, restored and gently reset. We supply mats and a sheepskin rug to help make you comfortable. However you are welcome and encouraged to bring anything else for your comfort as sessions take place laying on the floor. Optional items to bring to a sound experience: Blanket Pillow or cushion Eyemask or eye pillow Your own yoga mat (if you prefer to use your own or you want to lay it on top of our mat for more comfort)
Location & Contact
Ben Rhydding Methodist Church
jo@yogajoga.net
Upcoming Sessions
Cancellation Policy
At Yoga Joga, each class is thoughtfully prepared and spaces are limited, so your booking really matters. If you’re unable to attend, I kindly ask for at least 3 hours’ notice before the class begins. Cancellations made more than 3 hours in advance can be rescheduled or refunded. Cancellations within 3 hours of the class, or missed sessions, are non-refundable and non-transferable, as it’s often difficult to fill the space at short notice. Thank you for your understanding and for supporting a small, independent business. I truly appreciate it.