Shared Sound Journey
Drift deeply. Rest completely.
About this class
This is a space for complete, effortless relaxation. There’s no movement or poses - simply come, get comfortable with a blanket and pillow, and allow yourself to rest. Using crystal and Himalayan bowls, a Chau gong and other instruments, I create a deeply soothing soundscape designed to calm the nervous system and quiet the mind. You’ll be guided into a state of deep rest, leaving you feeling relaxed, restored and gently reset. What to bring to a sound experience: Blanket Pillow or cushion Eyemask or eye pillow (if you have one) Yoga mat (if you have one)
Location & Contact
Ben Rhydding Methodist Church
jo@yogajoga.net
Upcoming Sessions
Cancellation Policy
At Yoga Joga, each class is thoughtfully prepared and spaces are limited, so your booking really matters. If you’re unable to attend, I kindly ask for at least 6 hours’ notice before the class begins. Cancellations made more than 6 hours in advance can be rescheduled or refunded. Cancellations within 6 hours of the class, or missed sessions, are non-refundable and non-transferable, as it’s often difficult to fill the space at short notice. Thank you for your understanding and for supporting a small, independent business. I truly appreciate it.