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New Year New Light Journey- 8 January

A gentle beginning

20 British pounds
Ben Rhydding Methodist Church, LS298AY Main Hall off the car park

About this class

Begin the year with an evening of deep rest, reflection and sound. New Year, New Light is a restorative sound journey designed to offer a gentle pause after the busyness of the festive season. A chance to slow down, settle your nervous system and create a little space for whatever you want to carry into the year ahead. You’ll be invited to get completely comfortable with blankets and cushions while being immersed in the sounds and vibrations of gongs, Himalayan and crystal singing bowls, chimes and other therapeutic instruments. There’s nothing to do, achieve or perform. No resolutions required. Simply lie back, listen and allow yourself to rest. A quiet beginning to a new year, with a little more space, clarity and light.


Location & Contact

07405734896

jo@yogajoga.net



Upcoming Sessions


Cancellation Policy

At Yoga Joga, each sound-journey is thoughtfully prepared and spaces are limited, so your booking really matters. If you’re unable to attend, we ask for at least 24 hours’ notice before the session begins. (Yoga classes can be cancelled up to 3 hours before, but due to the preparation required for sound-journeys we have to extend the cancellation to 24 hours) Cancellations made more than 24 hours in advance can be rescheduled or refunded. Not a problem! Cancellations made less than 24 hours of the class, or missed sessions, are non-refundable as it’s often difficult to fill the space at short notice. Thank you for your understanding and for supporting a small, independent business. I truly appreciate it.

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