Hibernate-Sound Journey 13 November
Drift deeply. Rest completely.
About this class
As the nights draw in, give yourself permission to slow down. Hibernate is a deeply restful winter sound journey designed to help you step away from the noise and busyness of everyday life and settle into stillness. Wrapped up with blankets and cushions, you’ll be immersed in the sounds and vibrations of gongs, Himalayan and crystal singing bowls, chimes and other therapeutic instruments, creating a cocoon of sound in which you can simply rest. There’s no movement, no poses and nothing you need to do. Just get comfortable, close your eyes and let yourself drift. A chance to retreat for a while, recharge, and embrace the quieter rhythm of the season
Location & Contact
Ben Rhydding Methodist Church
jo@yogajoga.net
Upcoming Sessions
Cancellation Policy
At Yoga Joga, each sound-journey is thoughtfully prepared and spaces are limited, so your booking really matters. If you’re unable to attend, we ask for at least 24 hours’ notice before the session begins. (Yoga classes can be cancelled up to 3 hours before, but due to the preparation required for sound-journeys we have to extend the cancellation to 24 hours) Cancellations made more than 24 hours in advance can be rescheduled or refunded. Not a problem! Cancellations made less than 24 hours of the class, or missed sessions, are non-refundable as it’s often difficult to fill the space at short notice. Thank you for your understanding and for supporting a small, independent business. I truly appreciate it.